The Art of Living

by Thich Nhat Hanh (Author)
Format: Paperback Edition

A revered spiritual leader’s legacy lives on in this wise and rich spiritual guide that shows us how finding true nirvana—existing deeply and peacefully every day—is more attainable than we ever imagined.

Thich Nhat HanhEspecially in turbulent times, there is an urgency toThich Nat Hanh understand ourselves and our world. In the process, hushing our internal chatter and anxieties can feel nearly impossible. We exist trapped in a cycle of worry and stress—desperately searching for a cure and for an ounce of calm. In The Art of Living, renowned Buddhist Thich Nhat Hanh shows us that, often, we are in our own way, and that by changing the way we think and process our emotions and experiences can permanently change the way we find joy and meaning in our lives. Containing the essence of the Buddha’s teachings and Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides seven transformative mediations that open new perspectives on our lives, our relationships, and our interconnectedness with the world around us.